We get a lot of questions about juice yield, and for good reason. Before investing in a high-quality juicer, you want to make sure you’ll get the most juice from your produce.

To demonstrate how much juice Kuvings Whole Slow Juicers can extract, we weighed, juiced, and measured the yield of 13 popular ingredients.

Masticating juicers crush and press ingredients to extract juice, similar to how we chew our food. This process typically yields more juice than centrifugal juicers, and works just as fast. To show this, we also measured how much time it takes to produce 1 cup of juice.

Note: juice yield will vary based on the quality of your produce. Fresh fruits and vegetables provide the highest yield, and they also provide the best taste and texture. Similarly, juicing speed will vary based on the size and quality of the ingredients.

Ingredients were juiced with the EVO820.

1. Celery

12 celery sticks (each 15 cm long) = a little over 1 cup of celery juice.
Produce volume: 430 ml
Juicing time: 3 minutes

2. Apples

1 ¼ apples = 1 cup of apple juice.
Produce volume: 390 ml
Juicing time: 1 minute and 15 seconds

3. Kale

1 bunch = a little over 1 cup of kale juice.
1 bunch = a little over 1 cup of kale juice.
Produce volume: 453 ml
Juicing time: 6 minutes

4. Oranges

2 large navel oranges (peeled) = a little over 1 cup of orange juice.
Produce volume: 390 ml
Juicing time: 2 minutes and 35 seconds

5. Carrots

11 carrots (each 17 cm long and peeled) = 1 cup of carrot juice.
Produce volume: 512 ml
Juicing time: 3 minutes

6. Pineapple

½ pineapple (skin removed) = 1 cup of pineapple juice.
Produce volume: 792ml
Juicing time: 1 minute

7. Watermelon

⅛ of a watermelon (Medium size) = 1 cup of watermelon juice.
Produce volume: 303 ml
Juicing time: 1 minute and 20 seconds

8. Cucumbers

1 ⅛ cucumbers = 1 cup of cucumber juice.
Produce volume: 335 ml
Juicing time: 1 minute and 10 seconds

9. Peaches

2 ½ peaches (pits removed) = 1 cup of peach juice.
Produce volume: 529ml
Juicing time: 1 minute and 52 seconds

10. Tomatoes

4 roman tomatoes = 1 cup of tomato juice.
Produce volume: 513 ml
Juicing time: 1 minute and 40 seconds

11. Beets

2 ¼ beets = 1 cup of beet juice.
Produce volume: 453.5 ml
Juicing time: 2 minutes and 25 seconds

12. Spinach

1 ½ bundles of spinach = 1 cup of spinach juice.
Produce volume: 425 ml
Juicing time: 6 minutes and 15 seconds

13. Ginger

2 pieces of ginger = 1 oz. ginger shot.
Produce volume: 59ml
Juicing time: 55 seconds

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